Name: Empath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social Anxiety (Emp (en Inglés)
Price: 405.50 MXN
Availability: InStock
Author: White, Amy ; James, Ryan
ISBN: 9781951754082

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portada Empath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social Anxiety (Emp (en Inglés)

Formato

Libro Físico

Autor

Ryan James

Amy White

Editorial

Alakai Publishing LLC

Idioma

Inglés

N° páginas

100

Encuadernación

Tapa Dura

Dimensiones

20.3 x 12.7 x 0.8 cm

Peso

0.23 kg.

ISBN13

9781951754082

Categorías

Mindfulness: atención o conciencia plena
Mente, cuerpo y espíritu
Meditación: mente, cuerpo y espíritu

Empath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social Anxiety (Emp (en Inglés)

Ryan James (Autor) · Amy White (Autor) · Alakai Publishing LLC · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Empath: How to Thrive in Life as a Highly Sensitive - Guide to Handling Toxic Relationships and Overcoming Social Anxiety (Emp (en Inglés)"

Empath Series Book #3This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following: What high sensitivity is The advantages and responsibilities of being highly sensitive The traits of highly sensitive persons and empaths The similarities and differences of HSPs and empaths Handling toxic relationships Understanding energy vampires Detecting energy vampires What to do with energy vampires How to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.) Protecting yourself from people who drain you Psychic self-defense techniques How to handle tiring conversations How to spot liars and what to do with them Overcoming social anxiety Stopping negative thoughts Preparing yourself for anxiety-producing situations Increasing self-confidence Reducing self-consciousness Developing great social skills Enhancing conversational skill Improving social life Widening your network Deepening relationships It teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals. Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well. Grab your copy today and start learning how you can nurture your precious gift and thrive in this world!