Name: Drawing on Anxiety: Explore Angst Through Creativity (Volume 2) (Drawing On. , 2) (en Inglés)
Price: 269.40 MXN
Availability: InStock
Author: Sutton, Kate
ISBN: 9780711279360

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portada Drawing on Anxiety: Explore Angst Through Creativity (Volume 2) (Drawing On. , 2) (en Inglés)

Formato

Libro Físico

Autor

Kate Sutton

Editorial

Leaping Hare

Idioma

Inglés

N° páginas

160

Encuadernación

Tapa Blanda

Dimensiones

16.7 x 13.9 x 1.5 cm

Peso

0.28 kg.

ISBN13

9780711279360

Categorías

Técnicas y principios artísticos
Dibujos
La ansiedad y las fobias
Diarios y agendas temáticos

Drawing on Anxiety: Explore Angst Through Creativity (Volume 2) (Drawing On. , 2) (en Inglés)

Kate Sutton (Autor) · Leaping Hare · Tapa Blanda

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$ 269.40

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 09 de Mayo y el Viernes 17 de Mayo.

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Reseña del libro "Drawing on Anxiety: Explore Angst Through Creativity (Volume 2) (Drawing On. , 2) (en Inglés)"

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing. Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments. This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.