Name: Don't Wait for Your Ship to Come In. Swim out to Meet it: Tools and Techniques for Positive Lasting Change (en Inglés)
Price: 469.42 MXN
Availability: InStock
Author: Wood, Gary
ISBN: 9781841127330

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portada Don't Wait for Your Ship to Come In. Swim out to Meet it: Tools and Techniques for Positive Lasting Change (en Inglés)

Formato

Libro Físico

Autor

Gary Wood

Editorial

Capstone

Año

2008

Idioma

Inglés

N° páginas

333

Encuadernación

Tapa Blanda

Dimensiones

21.5 x 13.5 x 2.0 cm

Peso

0.42 kg.

ISBN

1841127337

ISBN13

9781841127330

Categorías

Autoayuda y desarrollo personal

Don't Wait for Your Ship to Come In. Swim out to Meet it: Tools and Techniques for Positive Lasting Change (en Inglés)

Gary Wood (Autor) · Capstone · Tapa Blanda

Libro Físico

$ 469.42

$ 782.36

Ahorras: $ 312.94

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Don't Wait for Your Ship to Come In. Swim out to Meet it: Tools and Techniques for Positive Lasting Change (en Inglés)"

For those battle-scarred veterans of self-help books, psychologist Dr Gary Wood has answers that actually work. He argues that for real changes in the life of real people we need real psychology. In Don't Wait for Your Ship to Come In, Swim Out to Meet It, he presents an end to 'yo-yo self helping. This is a complete step-by-step program for personal development, based on the life-coaching techniques and evidence-based psychology that have made him immensely popular on British radio, TV and magazines. Written in his trademark, fun, conversational Dr Wood offers a wealth of tools and techniques for positive lasting change illustrated with exercises, quizzes and anecdotes. It covers everything from relaxation, to self-talk, to creative visualization, to goal setting. It also contains tools for enhancing anyone's creative capacity for change and overcoming self-sabotage. Throughout, the book focuses on personal strengths and solutions and contains tools for conducting a complete life review. Dr Gary Wood offers the challenge 'It's your life so take it personally'. This comprehensive, practical guide is a must for anyone who is truly serious about personal growth, empowerment and change.