Name: Day-to-Day Runner's Diary: The Essential 52-Week Training Tool (en Inglés)
Price: 341.67 MXN
Availability: InStock
Author: Publishing, Fastforward ; Elliot, Sebastian
ISBN: 9781507746134

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portada Day-to-Day Runner's Diary: The Essential 52-Week Training Tool (en Inglés)

Formato

Libro Físico

Autor

Fastforward Publishing

Sebastian Elliot

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

246

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 17.8 x 1.3 cm

Peso

0.43 kg.

ISBN13

9781507746134

Categorías

Correr y trotar

Day-to-Day Runner's Diary: The Essential 52-Week Training Tool (en Inglés)

Fastforward Publishing (Autor) · Sebastian Elliot (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 341.67

$ 569.44

Ahorras: $ 227.78

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 18 de Junio y el Lunes 01 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Day-to-Day Runner's Diary: The Essential 52-Week Training Tool (en Inglés)"

Want to be a better runner? Get this book! Put together to address both your physical and emotional needs as a runner -- with room for notes and observations beyond what typical running logs offer - the "Day-to-Day Runner's Diary" can make a big difference in your physical and mental performance as a runner. The "Day-to-Day Runner's Diary" does not have pre-printed dates (so you can start using it any day of the year) and includes: =>a 52 week log designed for easy recording of vital daily information like distance ran to time spent running to route run to weekly goals =>weekly wrap-up sections for analysis to help you get more physically and emotionally from your running =>race logs to help you celebrate and learn from your participation in races =>a footwear log so you know when to change out your shoes and to help you determine which shoes best suit your personal needs =>over 50 motivational quotes and tips =>and more As a runner, you will be very happy you purchased the "Day-to-Day Runner's Diary". And, consider buying a copy for your friends who run, they'll be very appreciative of a gift that gives every day of the year. So don't delay, scroll up now and get copies for yourself and your running friends. NOTE: Websites and apps for runners are great, but they lack the tangibility of a book such as this. Nothing can replace the excitement and pride of holding a completed, physical runner's log book in your hands. Take full advantage of computerized measurement and analysis, but also keep a physical log ... it's a very personal and positive experience that mirrors the personal and positive experience you have when running.