Name: Dash Diet in a Dash: 20 Dash Diet Recipes You Can Make in 15 Minutes or Less (en Inglés)
Price: 318.28 MXN
Availability: InStock
Author: Taylor, Carol
ISBN: 9781507809143

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portada Dash Diet in a Dash: 20 Dash Diet Recipes You Can Make in 15 Minutes or Less (en Inglés)

Formato

Libro Físico

Autor

Carol Taylor

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

28.0 x 21.6 x 0.1 cm

Peso

0.09 kg.

ISBN13

9781507809143

Categorías

Dietas y régimen alimenticio, nutrición

Dash Diet in a Dash: 20 Dash Diet Recipes You Can Make in 15 Minutes or Less (en Inglés)

Carol Taylor (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 318.28

$ 530.46

Ahorras: $ 212.18

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Dash Diet in a Dash: 20 Dash Diet Recipes You Can Make in 15 Minutes or Less (en Inglés)"

The DASH (Dietary Approaches to Stop Hypertension) diet was developed as a way to fight or prevent high blood pressure (hypertension) by eating a diet low in sodium and high in potassium, magnesium and calcium. This diet has proven to be as effective as many first-line hypertension drugs, and it also can help prevent other disease such as cancer, heart disease and diabetes. We all know that it can be difficult to find time to cook healthy meals in the midst of our busy lives. The recipes contained in this book are the quickest, easiest DASH diet recipes around - you can prepare them in 15 minutes or less. There are delicious recipes for breakfast, lunch, dinner and dessert, and they can be easily adapted with other ingredients to create a variety of meals that are good - and good for you.