Name: Cultivating qi (en Inglés)
Price: 363.65 MXN
Availability: InStock
Author: Jun Wang
ISBN: 9781556439544

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Formato

Libro Físico

Editorial

North Atlantic Books

Autor

Jun Wang

Año

2011

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN

1556439547

ISBN13

9781556439544

N° edición

Categorías

Ejercicio y entrenamiento físicos

Cultivating qi (en Inglés)

Jun Wang (Autor) · North Atlantic Books · Tapa Blanda

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$ 363.65

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Cultivating qi (en Inglés)"

While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniqueswith the exception of qi gonghave rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers.In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the Six Healing Breaths, which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine.Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminologyand provides the original Chinese characters for more advanced studentsas well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of themtake no more than 10 to 15 minutes to complete.