Libro Cook. Nourish. Glow. 120 Recipes That Will Help you Lose Weight, Look Younger, and Feel Healthier De Freer, Amelia

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portada Cook. Nourish. Glow. 120 Recipes That Will Help you Lose Weight, Look Younger, and Feel Healthier

Formato

Libro Físico

Autor

Amelia Freer

Editorial

Harper Wave

Año

2016

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Dura

Dimensiones

23.9 x 19.6 x 2.5 cm

Peso

1.09 kg.

ISBN13

9780062463449

Categorías

Dietas y régimen alimenticio, nutrición
Cocina fácil y rápida
Cocina para dietas

Cook. Nourish. Glow. 120 Recipes That Will Help you Lose Weight, Look Younger, and Feel Healthier

Amelia Freer (Autor) · Harper Wave · Tapa Dura

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Reseña del libro "Cook. Nourish. Glow. 120 Recipes That Will Help you Lose Weight, Look Younger, and Feel Healthier"

The eagerly anticipated companion to the #1 international bestseller Eat. Nourish. Glow., filled with fabulous recipes for making a whole-foods based lifestyle easy and delicious.In her international bestseller Eat. Nourish. Glow., celebrity nutritionist Amelia Freer introduced her whole-foods philosophy and provided ten easy steps to help you look younger, lose weight, and feel great. In Cook. Nourish. Glow. she builds on the handful of recipes in her previous book, offering 100 wholesome dishes and meals illustrated with beautiful photos and step-by-step visuals.Amelia's simple but delicious recipes and tips make living a healthy lifestyle effortless. From preparing and using wholesome pantry staples to whipping together on the go meals and snacks; cooking gut-friendly foods to baking a few "naughty" treats, Amelia equips you with the skills and knowledge you need to cook with confidence and improve your health with every bite.