Name: Better Posture Fast: How to Finally End Chronic Neck and Back Pain (en Inglés)
Price: 352.17 MXN
Availability: InStock
Author: Cordova D. C., Philip V. ; Cordova D. C., Natalie A.
ISBN: 9781663230409

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portada Better Posture Fast: How to Finally End Chronic Neck and Back Pain (en Inglés)

Formato

Libro Físico

Autor

Philip V. Cordova D. C.

Natalie A. Cordova D. C.

Editorial

iUniverse

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.8 cm

Peso

0.20 kg.

ISBN13

9781663230409

Categorías

Ejercicio y entrenamiento físicos
Masaje
Reflexología

Better Posture Fast: How to Finally End Chronic Neck and Back Pain (en Inglés)

Philip V. Cordova D. C. (Autor) · Natalie A. Cordova D. C. (Autor) · iUniverse · Tapa Blanda

Libro Físico

$ 352.17

$ 586.95

Ahorras: $ 234.78

40% descuento

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 27 de Mayo y el Viernes 07 de Junio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Better Posture Fast: How to Finally End Chronic Neck and Back Pain (en Inglés)"

Bad posture has more negative effects than we could possibly imagine. It can cause a decrease in confidence, difficulty breathing, headaches, and overall body pain. What if you could improve your posture fast and feel better but also learn to maintain good posture so you can keep feeling better? Better Posture Fast was developed by two chiropractors that have seen the negative results of posture problems up close and personal for more than twenty-five years. They've heard patients say, "Maybe I slept wrong" or "It just started hurting" and solved these problems by simply fixing their posture. Their patients tend to be busy people, so this book will help you zero in on the fastest route to making changes to your posture without turning it into a full-time job. Directions to the exercises are clear. Even better, the authors provide illustrations and include links to a website where you can view demonstrations or gather more information. By simply altering the way you use a phone or sit at a desk, you can change your day from one of agony to having a pain-free life. Improved posture can increase your quality of life. It's time to stop the pain now!