MILES DE LIBROS CON DESCUENTO A UN SOLO CLIC   Ver más

Enviar a
CUAUHTÉMOC, Ciudad de México
0

Mi Cuenta

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menú

Selecciona tu país

América

Europa

Resto del mundo

portada Anxiety Relief - Practical Guide: Mindful Meditation to Help you to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet your Mind an (en Inglés)
Formato
Libro Físico
Autor
Editorial
Idioma
Inglés
N° páginas
154
Encuadernación
Tapa Blanda
Dimensiones
20.3 x 12.7 x 0.9 cm
Peso
0.17 kg.
ISBN13
9781673914283
Categorías

Anxiety Relief - Practical Guide: Mindful Meditation to Help you to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet your Mind an (en Inglés)

Beatrice Becker (Autor) · Independently Published · Tapa Blanda

Anxiety Relief - Practical Guide: Mindful Meditation to Help you to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet your Mind an (en Inglés) - Becker, Beatrice

Libro Nuevo Importado
Envío: 17 a 22 días háb.
$ 845.99$ 465.29
-45%
Costos de importación incluídos en el precio ✅
Libro Nuevo

Quedan 100 unidades

$ 465.29
Llega entre el 16 Jul y el 24 Jul a CUAUHTÉMOC, Ciudad de México. Seleccionar ubicación

Elige la lista en la que quieres agregar tu producto o crea una nueva lista

Ir a Mis Listas
Calcula el costo de envío

Reseña del libro "Anxiety Relief - Practical Guide: Mindful Meditation to Help you to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet your Mind an (en Inglés)"

If you suffer from anxiety, and you are unable to control it, or if you want to stop worrying about life in general, then keep reading... Realize that, as somebody who experiences anxiety, you're not the only one. Like 40 million Americans, he knows that symptoms can occur anytime, anywhere.This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances. In " Anxiety Relief-Practical Guide " you will discover: How to Understanding Anxiety How Thinking Makes You Anxious How Yoga Heals Anxiety Practices for Calming Your Mind Practices for comforting your body Meditation and mindfulness for anxiety And much, much more. "Anxiety Relief-Practical Guide" has an unique and practical approach: it offers proven strategies to help control on-site anxiety, in a wide variety of situations and "go beyond" interactive activities that will take you to the next level. It is easy to read, easy to navigate, allowing you to find what's most important to you instantly. This book isn't just about anxiety; it's essentially about figuring out how to be quiet and placated. In spite of the fact that you've encountered anxiety, you've most likely to be loose, regardless of whether some time has gone since you felt that way. Being loose doesn't make you aloof, uninvolved, or flippant. Or maybe, it enables you to make an amazing most and feel alright being you. Simultaneously, it helps make you rational and empowers you to settle on savvy decisions. Practice by training, bit by bit, minute by minute, yoga causes you to know what your identity is and be more quiet in your life. If you want to discover how to quickly reduce anxiety, wherever you are, whatever you do, scroll up and click the "Add to Cart" button right now.

Opiniones del libro

Ver más opiniones de clientes
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Preguntas frecuentes sobre el libro

¿El libro es original?

Todos los libros de nuestro catálogo son Originales.

¿En qué Idioma está escrito el libro?

El libro está escrito en Inglés.

¿Cuál es la encuadernación de este libro?

La encuadernación de esta edición es Tapa Blanda.

Preguntas y respuestas sobre el libro

¿Tienes una pregunta sobre el libro? Inicia sesión para poder agregar tu propia pregunta.

Opiniones sobre Buscalibre

Ver más opiniones de clientes