Name: Anger Management: How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive (en Inglés)
Price: 414.30 MXN
Availability: InStock
Author: Foulds, Wallace
ISBN: 9781986146456

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portada Anger Management: How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive (en Inglés)

Formato

Libro Físico

Autor

Wallace Foulds

Editorial

Createspace Independent Publishing Platform

Año

2018

Idioma

Inglés

N° páginas

102

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781986146456

Categorías

Salud mental

Anger Management: How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive (en Inglés)

Wallace Foulds (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 414.30

$ 753.27

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Anger Management: How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive (en Inglés)"

ANGER MANAGEMENTAnger is universal and far-reaching, touching us all in moments of crisis. While we must tame the emotion for our own benefit, it is not an enemy. In fact, if channeled in a productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers.It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone. On the other hand, you should never feel hopeless because you feel incapable of mastering the aggression that accompanies your angry emotions. You might even feel that you have permanently damaged significant relationships and your reputation for angry outbursts will follow you for the rest of your life. This is not true. You can develop new patterns that become good habits, which heal broken relationships and repair your reputation.This book teaches the fundamentals for expressing anger in productive ways, and ending the cycle of inappropriate aggression. You will be provide with a template that explains how you should act before anger strikes, how to act while experiencing anger, how to proceed once the anger is gone, and how to defuse angry people.