Name: Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) (en Inglés)
Price: 594.34 MXN
Availability: InStock
Author: Richard (Bob) Hope; Debbie Lawrence
ISBN: 9781472980410

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portada Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) (en Inglés)

Formato

Libro Físico

Editorial

Bloomsbury

Autor

Richard (Bob) Hope; Debbie Lawrence

Año

2020

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781472980410

Categorías

Ejercicio y entrenamiento físicos

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) (en Inglés)

Richard (Bob) Hope; Debbie Lawrence (Autor) · Bloomsbury · Tapa Blanda

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Reseña del libro "Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) (en Inglés)"

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.