This is your final Mediterranean Cookbook for beginners!This book will teach you how to create a variety of healthy, easy-to-make, delicious recipes in the easiest way possible.With this complete Mediterranean diet book as your guide, you will learn how to make simple, home-cooked, Mediterranean-approved meals to help promote weight loss and increased health benefits.Inside you'll find: Best collection 70+ Mediterranean diet recipes, shopping list and a 7-day meal plan that will help you adopt a healthy eating habit A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet Short stories by people from all over the Mediterranean region. People who differ in their age, profession, and surroundings. Their common theme - food is a source of health and happiness for them You can enjoy a textured and rich mediterranean-approved meal at any time! Click "Buy Now" and start your new Mediterranean lifestyle right away!