Did you know your adrenal glands produce over 50 different hormones? When they are not working correctly, you can have mood swings, fatigue, and other symptoms related to having adrenals that are full of toxins, causing them not to function properly. This book walks you through how to get them back to peak performance.Here is a preview of what you'll learn: Your Adrenals and YouWhat you can't eatWhat You Can EatSupplements to get you back on trackManaging the peaks and valleys of stressMaking Alternatives