After coming face-to-face with death in her early twenties, Nadia Wong began searching for the meaning of life. Determined not to waste the gift of a second chance, she refused to settle for a mediocre life and began her journey of finding her bliss. Now happy, healthy and living her dream life in Italy, Nadia is on a mission to help others create their own bliss by sharing her life lessons with the world. In this book, Nadia uses her own life experiences to help young readers understand who they are and how to deal with their emotions, and to help them prepare for life as they transition into adulthood, pointing them in the right direction. Using the six lessons contained in this book, Nadia guides teenagers and young adults through understanding what they want from life, how to tap into their personal power and how to create their own dream lives by listening to their heart instead of the noise of the world. My Growing Heart is a recipe book that enables the reader to find out exactly what is needed to make a delicious, nutritious life that is full of flavour and enjoyment, using the right ingredients and method. Cakes don't just appear by themselves, they have to be created, just like a happy life has to be.