Now you can easily prepare Mediterranean Diet plan meals with these delicious recipes and enjoy a lifetime of weight loss and good health. What is the Mediterranean diet plan? It is a healthy way of eating based on habits found in countries like Italy, Greece, and France. This manageable collection of simple dishes is a great introduction to the Mediterranean Diet. The full menus will help you plan a complete and fantastic menu perfect for sharing with guests. How would it feel to know you are sharing healthful meals with family and friends? How helpful would it be to have all the planning already done? This book contains more than just terrific recipes. Inside you will also find Mediterranean diet menus complete with checklists to help you combine these dishes into fabulous meals to share with friends and family. From starters, to soups & salads, to entrees with side dishes, this book contains easy healthy Mediterranean Diet recipes. Save time and money with the complete checklists for supplies and equipment. The Time Management Sheet will help you bring the meal together quickly and easily as possible. The lists make it super easy to tell your assistants how they can help too! Available to you here are the exact notes and checklists used by The Mobile Chef when he goes on site to prepare a fabulous chef dinner for his clients. Now you can save time and easily reproduce these professional quality meals right in your own kitchen. Using fresh, wholesome foods as the foundation for these menus means you save money and eat well too. Look for other titles including "Thai Recipes" and "Indian Inspiration" in the Kindle store. Visit Tom on-line at www.Amobilechefco.com and his blog www.TheConfidenceDiet.com full of healthy eating tips.