Why is it that some people appear to have more time to enjoy their daily life when I am so overwhelmed? This question will certainly have crossed your mind at some point in time, and the answer is quite simple: you can't increase the number of hours in a day, but you can learn to better manage your life, your habits and your activities. In short, you can choose what you spend your time doing and how you do it.This is your opportunity to lay your hands on a practical guide based on a Japanese method of quality management that will let you analyze your environment and begin a transformation from your inner self to achieve the major objectives you set for yourself. This useful guide is written conscisely offering simple tips that are easy to follow and implement into your daily life, with a clear message which will take you from 'doing' to 'being' and start living the life you have always wanted to.