This extensive 400+ page manual has been developed during our over 28 years of teaching thousands of teens and adults, including seniors, survivors, and people with disabilities - and training hundreds of instructors. This is the textbook for our Teenpower/Fullpower Core Program Training and provides step-by-step directions on how to describe safety strategies and coach students to be successful while practicing self protection, advocacy, confidence, personal security, and physical self defense skills. The in-depth material has hundreds of explanations, exercises, and activities for preventing and stopping bullying, abuse, harassment, prejudice and other emotional and physical violence violence - and for developing healthy relationships that enrich our lives. Topics covered include: - The "How's" of Teaching 'People Safety' Skills- The "What's" of Teaching 'People Safety' Skills- Starting Classes- Everyday Safety Skills- Boundary-Setting Skills- Physical Self-Defense With Kick Pads and With a Full-Force Instructor- Dealing with Bullying Behavior- Ending Workshops- 'People Safety' Articles and Handouts for how to use these skills to address different issuesLearn more at www.Kidpower.org and check out our abundant FREE online library of resources.