This book will help you to take stand for yourself without any guilt and shame. You will learn to say no and to do things according to your own will. Most importantly, you will learn the necessary skill to control your own life.This book will teach you how to: - Stop being the "nice guy"- Earn the respect of others- Communicate in a way to influence others- Become assertive in your everyday life- Deal with critisism- How to impose your will- Now is the time to take control of your life!This workbook is targeted at anyone who find themselves struggling to be positively assertive with others. This may be in the form of being passive and allowing people to walk all over you, or aggressive and becoming angry when attempting to assert your views.